100daypracticechallenge,  buffy,  dailypractice,  drummergirl,  drummergirldays

Day #53 and no sleep

Still, I went into the bookstore to play around to the “Buffy” theme song and spent a little less time warming up/cooling down, so I could still get in a good practice jamming to some jazz and old faves. Got my sweat on, since the a/c hadn’t been turned on all day and it was almost 80 degrees on stage. Fighting something off with a fever of 101, and had hardly any sleep, but really felt like my body wanted to move and be moved after a day of being barely present. It. felt. great. Took some B-12 and Vitamin C and feel like I’m climbing out of this month’s cycle.

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